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Are You Brushing Your Teeth Too Hard?

If your teeth are sensitive, brushing too hard or using the wrong toothbrush can aggravate the symptoms. Learn appropriate brushing techniques.

When it comes to brushing, there is proper technology. Too much to brushing – or using the wrong toothbrush – can damage the teeth and gums, cause problems with enamel wear and gums, which can lead to tooth sensitivity. “People tend to brush their teeth aggressively, thinking it’s the only way they can make their teeth clean and look whiter.” “That’s going to be counterproductive as it will not only cause gums to fail but will also wear white, teeth Lustrous enamel makes them look yellowerier and deeper. “When this happens, you’re at risk of developing sensitive teeth.

Not sure if you are brushing too hard? Look at your toothbrush. If you have been using it for three months or less, it should still look newer. “If it looks mediocre, then this is a sign that you brush too hard,”

The Proper Way to Brush Your Teeth

It takes a lot of mindfulness, but you can change your way of suffering. Follow these tips for proper brushing to reduce tooth sensitivity and prevent damage to your teeth and gums:Use a soft bristled toothbrush. Choose a product with an ADA seal to be replaced every three months – or in the event of a malfunction, replace.Toothbrush and gums into a 45 degree angle. In this way, the mane can reach and clean under your gums,Gently move the brush back and forth. ADA recommends using a short, full-tooth stroke to clean the outer, inner, and chew surfaces of the tooth. (If your gingival recession is severe, the dentist may suggest that you try rolling techniques.) If you are using an electric toothbrush, have it do its job and gently slide it over your teeth instead of pushing them toward your teeth. To make sure you use a light grip, try placing your toothbrush in your uncontrolled hands.


Sensitive Teeth: What Your Dentist Wants You to Know

Life habits often cause or contribute to tooth sensitivity. For example, a harmful habit is to brush your teeth aggressively with a hard toothbrush. If you brush too hard, you can rub off the outer enamel that protects your teeth, revealing the teeth that contain nerve endings, he said. If exposed, the nerve endings in the layer of tooth tissue known as dentin will emit a painful signal when stimulated.

Clenching or molars may wear enamel, expose nerves in the teeth and make them more sensitive to temperature and changes in sugary or sticky foods.

Aging can also play a role in tooth sensitivity. As you grow older and gingival recession, the layer of cementum below the gingival line may wear out, causing the teeth to stick to the bones. Without cementum, your teeth become more exposed and become more sensitive. Gum disease can also cause gingival recession and lead to more nerve exposure.

In addition, acid reflux may help sensitive teeth. “The stomach acid is highly acidic. If the food you eat causes acid reflux and there is a constant stomach acid in the mouth, it can damage the enamel on your teeth,” Taylor said. Some of the most serious tooth-sensitive cases occur in acid reflux patients

When to see your dentist

Regular dental examination is very important, so that you can prevent or manage excessive accumulation of plaque and periodontal disease, because they can also increase the sensitivity.

Cold sensitivity is more common, but not thermolabile. If you are sensitive to hot food, go to the dentist. “This may be a more serious problem that should be solved to prevent more serious problems, such as abscesses.”

The AGD suggests that when talking to dentists about tooth sensitivity, be sure to explain when it hurts and what helps relieve pain. These details can help guide your dental care. “Your dentist can advise you whether it will help bond you to the area of ​​the tooth in question, especially exposed roots.


Five Tips for Managing Pediatric Dental Anxiety

Teeth anxiety is prevalent in children. It is found that as many as 19.5% of school-age children are afraid of dentists. Treating children with dental anxiety presents a challenge to dental clinicians. In fact, it is reported that one of the most problematic types of patients is reported by dentists as fearful children. Dental anxiety is not only problematic to clinicians, but also has the potential to adversely affect patient access to optimal dental care. The next few behavioral strategies should help treat children with dental anxiety.


In general, children tend to do their best when their lives are predictable. When they are told in advance what happens, they are more likely to tolerate the procedure. Providing information is especially important for anxious children. The clinician should consider describing what he or she is going to do and what the child will experience.


Relaxation strategies are very useful for children who are obviously anxious or anxious to the clinician. Many children feel comfortable after a simple deep-breathing exercise, which involves deep breathing and slow exhalation. Requiring children to blow bubbles through their wands (items purchased during the summer) produces similar effects, sometimes distracting.


Distraction may help reduce dental anxiety. Clinicians may consider several distracting approaches. First, the toy may also distract the child in the dental chair if the child plays a toy in the waiting room. Obviously, not all toys or programs are suitable for this strategy, but at least it should be considered.


The positive reinforcement of compliments and small but tangible rewards (such as stickers, pretend tattoos and baseball cards) can be a useful incentive for cooperation and “bravery”. Enhancement can be released frequently; younger children need more frequent reinforcement of children. There is actually not much reinforcement, although clinicians should try to be real.

Parent’s participation

There are several ways parents can help deal with anxious children. First, clinicians should not hesitate to ask their parents for help if their child has serious difficulties. In other situations, the child may exhibit this anxiety and the child’s parent may have some strategies that may be most effective for the child.


6 Things To Keep In Mind Before Choosing Your Dentist

While a few can literally cause a pain in the patient’s mouth, there are also many incredible dentists who would make the sufferer feel nothing at all and yet do their job perfectly!

One should certainly do some good research and invest a little time in choosing their dentist.

Here are six things a patient should consider before visiting a dentist.

  1. Goodwill:
    What reputation does the dentist enjoy? The patient must look up the social media pages of the dentist or other online portals to check customer reviews, and see if the negative comments outweigh the positive.
  2. Certification & Training:
    What is the clinical experience that the dentist has? Do they have proper training in dealing with specialty procedures? Is the dentist certified? The patient must make sure they verify these details before selecting a dentist.
  3. Services offered:
    Not every dentist would offer all types of services. They may not be specialising in say, a root canal treatment, or teeth whitening. The patient should confirm in advance that the prospective dentist offers the service that they are looking for!
  4. Referrals:
    The patient can get help from their family, friends and other contacts and ask them who their dentist is and how good the dentist is at his job. Referrals often work the best as such dentists are tried and tested by the people the patients already know.
  5. Technology used:
    Is the prospective dentist equipped with all the latest technology? Are they using high-end machines and tools or are they compromising on quality? The dentistry field is updating regularly and the patient must make sure that the dentist they choose, is aware of it all, and uses the same in their dental surgeries and procedures.
    The dentist should be knowledgeable and advanced enough to detect any kind of dental problems early.
  6. Cost involved:
    Surely paying good money for good services is worth it, but some dental services can cost the patient a bomb too. The patient must find out in advance if their budget can accommodate the fees of the dentist and only then choose them!

What are the different fields of dentistry?

A dentist can specialise in many different fields of dentistry. They can be a good orthodontist, a prosthodontist, or an oral and maxillofacial surgeon. They may also be a good general dentist as well.

Let us understand what these different types of dentists do.

  1. General dentist:
    Also called the ‘family dentist’, the general dentist is the one that patients visit on a regular basis for preventive oral care. The services include dental X-rays, dental cleanings, artificial fillings, teeth whitening, and so on. He/she can help the patient with false teeth/braces/mouth guards too.
    A general dentist can treat issues caused due to gum and root problems as well. No doubt, general dentists are competent to solve most oral problems; they themselves sometimes refer their patients to other kinds of dental specialists depending on the intensity of the problem.
  2. Endodontist:
    If the patient needs to get a root canal treatment done; he/she should visit an endodontist. An endodontist specializes in the treatment of injuries and diseases that develop in the teeth’s inner workings. Endodontists are concerned with the pulp and nerves of their patients’ teeth.
    They undergo training in the branch of dentistry that covers the physiology, pathology and morphology of the dental pulp and the periradicular tissues.
  3. Orthodontist:
    When the patient needs to install braces, an orthodontist is the one he/she should consult. Not only that, orthodontists correct gaps, crooked and misaligned teeth, jawbones, and other supporting facial structures for either cosmetic or functional reasons or both.
    In simple terms, it means they improve the way their patients bite on food by designing oral tools like mouth guards, braces, retainers and so on.
  4. Periodontist:
    Specialising in the cure of periodontitis and other advanced gum diseases, a periodontist is the one who is a pro at preventing and treating any kind of gum related disease, and also excels at dental implants, and guided bone regeneration.
  5. Prosthodontist:
    Prosthodontists are responsible for what we know as ‘smile correction’ or ‘smile makeovers’ of their patients by providing oral prostheses which replaces their decayed, damaged or missing tooth/teeth. Oral prostheses are artificial or false teeth tools that include bridges, crowns, tooth implants, veneers, and dentures.
  6. Oral and maxillofacial surgeon:
    These surgeons are concerned with injuries and diseases that occur in the mouth or its surrounding area. They perform complex surgeries on their patients, which include removal of wisdom tooth, or placement of dental implants, and they even care for patients who suffer from oral cancer by conducting necessary surgeries on the ones who have facial injuries.

Learn about the 9 most common dental problems.

Dental problems are things that no person could escape. Toothache can range between causing the patient a mild pain to them facing severe trauma.

Let us see what the most common dental problems that patients suffer from are:

  1. Tooth decay:
    When the bacteria in plaque is exposed to sugars present in food and sweets, it forms acids that work to make the sufferer’s enamel softer thereby giving way to holes. Tooth decay is popularly referred to as ‘cavities’.
  2. Bad breath:
    ‘Halitosis’ or bad breath can be very embarrassing for the patient. An infected tongue, gum diseases, oral cancer, irregular brushing, and cavities are some of the factors that cause bad breath.
  3. Oral cancer:
    The most serious of them all, oral cancer is caused mainly because of smoking or because the patient chews too much tobacco. It generally begins with a small pinkish lump or growth inside your mouth that can eventually lead to a patient’s death as well.
  4. Gum disease:
    Periodontal or gum disease is nothing but an infection that affects the gums that surround the teeth. Smoking, dry mouth and diabetes are factors that can cause this in people.
  5. Mouth sores:
    They can be painful, annoying and can really bother the patient. One should not worry about mouth sores unless it lasts for more than 2 weeks.
  6. Tooth erosion:
    In this condition, the bacteria literally eats away the enamel of the tooth. It can lead to teeth sensitivity as well as cracking of teeth in some cases.
  7. Hyperdontia:
    This is when the patient has supernumerary teeth. In simpler terms, it means the sufferer has more number of teeth than what a human being normally has.
  8. Stained teeth:
    There are a number of adults who suffer have stained teeth problems. To state simply, they have yellow teeth. The main causes behind this condition are irregular brushing of teeth, excessive smoking, or drinking too much coffee.
  9. Tooth sensitivity:
    The most common amongst many is tooth sensitivity. The patient feels a lot of discomfort coupled with pain when he/she eats sweets/ice creams, or drinks something hot or cold. Some people also experience pain while they brush or floss. Sensitivity could also occur because of a cracked tooth.